Ankle Treatment In Nagpur
As an orthopedic surgeon based in Nagpur, Dr Nawaid Ahmed specializes in the treatment of ankle condition and degenerative disorders.
Dr Nawaid Ahmed is a highly skilled orthopedic surgeon who specializes in ankle treatment. With his expertise and state-of-the-art technology, he can accurately diagnose and provide customized treatment plans to help you get back on your feet.
If you are experiencing hip pain or discomfort in Nagpur, don’t hesitate to schedule a consultation with him.
Dr.Nawaid Ahmed Tips For Healthy Joints
Dr. Nawaid Ahmed understand the importance of maintaining healthy joints. Valuable tips for the joints in top condition. Firstly, engage in regular exercise that focuses on joint flexibility and strength, such as swimming or yoga. Secondly, maintain a healthy weight to alleviate stress on your joints. Thirdly, ensure a balanced diet rich in omega-3 fatty acids, antioxidants, and calcium to support joint health. Lastly, avoid excessive repetitive motions and prioritize proper posture to prevent joint strain. Remember, taking care of your joints today can lead to a more active and pain-free future
If you experience severe pain, swelling, bruising, or difficulty walking or bearing weight on your ankle after an injury, it’s best to see a healthcare provider. Dr Nawaid Ahmed’s can evaluate the injury, determine the severity, and recommend appropriate treatment options.
For minor ankle injuries, at-home treatments such as rest, ice, compression, and elevation can help reduce pain and swelling. However, it’s important to see a healthcare provider for more serious injuries to ensure proper diagnosis and treatment.
Physical therapy for ankle injuries typically involves exercises to improve range of motion, strength, and balance. The therapist may also use manual techniques and modalities like ice or heat therapy. The duration and frequency of therapy sessions depend on the severity of the injury.
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Reach Us
- +9156496040, +8412918529, +9764095288
- drnawaidahmed@gmail.com
- Sunshine Advanced Health Care Centre, 2nd Floor, Shri Govindraj Heights, Opp Hotel Woodland, Gitanjali Chowk, Central Avenue Road, Nagpur Maharashtra 440018
- Synergy Polyclinic, Besides Palloti School, Ring Rd, Near Rathod Lawn, Jafar Nagar, Gorewada, Nagpur, Maharashtra 440013